Sonakshi Sinha hot slim form Fetish body
Determination is the key
Sonakshi was 90 kgs overweight when she was pursuing a course in fashion design. That’s when she realised that she needed to change her lifestyle, not just to lose weight but to be healthy.
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‘I was determined to lose weight, so I went to the gym twice a day and had a high protein diet with no carbs. Spinning helped me tremendously. My regular fitness regime also consists of weight training. I have recently started hot yoga for toning – performing asanas in a steamed room with 40 degrees temperature.’
Diet secret
‘Stop eating carbs after six in the evening and drink several cups of green tea throughout the day.’
Sonakshi also insists that you must hit the gym along with keeping a check on your calorie intake.
Sports v/s gym
I like to workout with someone. My yoga instructor has helped me a lot. I also prefer yoga over aerobics and play tennis at times.
Quick tips on weightloss
Sorry there are no shortcuts! Sonakshi says that there is no way you can shed some kilos in a week.
‘Slow and steady wins the race, so I would never do anything drastic.’
Beauty advice
‘You must wash your face with a good face wash. Don’t use a soap for cleaning your face because it dries the skin. Avoid make-up if you don’t have to attend a glamorous do.’
What about style and clothes? ‘You must dress according to your body type’